destress Get Printable Handwriting Hear It! Say It! Write It! Learn It! Spelling Test Definition verb. to reduce stress or anxiety. Example Sentence After a long week at work, she needed to destress with a good book and a cup of tea. More Example Sentences Listening to music helps to destress me. Synonyms relax; unwind; calm Antonyms stress; worry; tense Hear It! Say It! Write It! destress Switch to cursive Start Share with your friends: